Do You Want To Exercise

Do You Want To Exercise But Don't Know Where To Start

All of the staff at Exercise For Life are Exercise Physiologists

What is unique about Exercise For Life

Initial Assessment

We will conduct a thorough health screen, postural review and strength assessment prior to commencing your exercise program

Exercise Prescription

You will be guided through your own specific exercise program

Your Exercise History is recorded and tracked

Our Exercise App makes it easy for you to learn and track your health improvements

do you find gyms intimidating

Friendly and supportive environment

Our members are everyday people who exercise to stay healthy and feel great

exercise supervision

There is always an Exercise Physiologist on the gym floor to provide exercise correction and supervision

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. Using our exercise App will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our Costumers say

Betty's Story

Bill's Story

Contact Us Today To Start Your New 12 week Exercise Program