Training Anticipatory Muscle Activation Using Throwing Training Can Prevent Falls

Balance deterioration in older adults limits their activities of daily living and community participation, and is a significant risk factor for falls. One contributory element to this functional decline is impairment of anticipatory postural adjustments (APAs). A four-week APA-based training program is feasible and could be effective in improving postural control, functional balance, mobility, and … Continue reading Training Anticipatory Muscle Activation Using Throwing Training Can Prevent Falls