How to Manage Low Back Pain

How to Manage Low Back Pain

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Millions of people suffer from low back pain, making even the simplest tasks difficult. LBP is quite common, with an estimated 70-85% of the population experiencing at least one episode…
Neck Pain: How to Prevent and Manage It

Neck Pain: How to Prevent and Manage It

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Like many people, you probably don’t think much about your neck until it starts to hurt. Then it’s hard to think about anything else. Neck pain is a common problem,…