Did You Know That Exercise Is A Vital Part of Managing Prostate Cancer?
Prostate Cancer is the most common type of cancer found in Australian males, 1 in 6 men will be diagnosed with prostate cancer by the time they are aged by…
How To Strengthen Your Hamstring To Avoid Injuries
Do you suffer from persistent hamstring injuries? Do they stop you from participating in sport or social activities? Hamstring injuries are one of the common injuries that occur in sports…
Exercise Is Key In Managing Multiple Sclerosis
Living with multiple sclerosis (MS) can be a challenging experience. The symptoms of MS can depend on the stage of progression and type. The most notable signs may include impaired…
Trying everything to lose weight but it’s not working? It could be your vagus nerve.
If someone asked you what your vagus nerve was responsible for, would you be able to say? Have you even heard of it before? What is the vagus…