Benefits of Exercise For People With Parkinson’s Disease
It is well established the incorporating exercise in one’s life can has a crucial role in reducing the risk of obtaining a multitude of health conditions and can improve…
Two things to practice for good health if you are living with PCOS
Are you the 1 in 7 Australian women diagnosed with PCOS? It is not uncommon to come across someone living with PCOS – but what are some practices to…
Four Reasons Exercise Should Be Part of Daily Activities For Children Living With Cerebral Palsy
Are there common activities that your child could achieve with improvements, but living with cerebral palsy impedes on their ability to do so? Children living with cerebral palsy generally have…
When To Stop Exercising
Sometimes your participants can experience sudden health changes. In this video, fiona (exercise physiologist from exerciser for life) discusses when to stop exercising. If you are ever unsure on whether…