Our Team

Exercise For Life team member Matt Harris

Matt Harris


Hannah Binstead

Exercise Physiologist

Trudy Young

Client Experience Officer
More about Trudy...

Hi I am your client experience officer and will be warmly welcoming you to EFL, offering you friendly admin support and smooth transition into and out of EFL.

I have provided support to the community across Pharmacy, Remedial Massage, Residential Aged Care and Mental Health and enjoy providing quality service to the community.

I have had a passion for exercise my whole life, competing in showjumping as a child, then have enjoyed fitness and strength training for over 30 years. I loved participating in local Fun Runs, playing volleyball and was an avid water skiing recreationally.

In my spare time you will find it hard to find me, as I love to travel to the most remote, off-grid areas and live self-sufficiently for a while.

Exercise For Life team member Sue

Sue Harris

More about Sue...

Since Matt & I opened Exercise for Life in 2003 I have worked behind the scenes, from home, doing daily administration and bookkeeping.

I have loved seeing our business develop over that time and interacting with all the wonderful clients that we have coming to our Gym.

Join The Exercise for Life Team

We are always looking for great team members!

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