Looking to change up your exercise regime? Why not try our group classes!
Our values are the underlying characteristics of our team. These values guide us and define us as Exercise For Life practitioners.
What are Group Circuit Classes?
All group classes are supervised by an Accredited Exercise Physiologist. Our group classes are for everyone. Whether you are a beginner, seasoned gym goer or simply want to try something different. At Exercise For Life we offer a safe and supportive environment to improve flexibility, mobility, strength, balance, along with improving your overall health and fitness. Our Exercise Physiologist will regress & progress exercise to suit your needs whilst still allowing you to get the benefits of exercising in a group setting.
Group Circuit Class times:
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