Testimonial 1

Testimonials

I’ve tried other gyms for years, but have been frustrated with the lack of supervision and exercise expertise of the staff. Joining Exercise For Life has opened my eyes. I had never heard of an Exercise Physiologist and was unaware they are university trained. What a difference! The Exercise Physiologist at Exercise For Life set an exercise program that addresses my specific health needs, or as Matt told me, “a Retraining Program”. I have never felt so good and in control of my health!

A group exercise class
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Testimonial 2
How to Manage Low Back Pain

How to Manage Low Back Pain

Millions of people suffer from low back pain, making even the simplest tasks difficult. LBP is quite common, with an estimated 70-85% of the population experiencing at least one episode…
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