Testimonial 2

Testimonials

Exercise has always been a part of my life, but recently every time I exercise my knees hurt for a couple of days. Exercise For Life booked me in for a movement assessment and found that my right ankle rolled in and that my right knee had some muscle wasting. After working with an Exercise Physiologist using a postural and muscle-retraining program I don’t suffer from any pain and I feel the fittest I’ve been for years.

Helping clients move well
Previous Post
Testimonial 1
Next Post
Testimonial 3
How to Manage Low Back Pain

How to Manage Low Back Pain

Millions of people suffer from low back pain, making even the simplest tasks difficult. LBP is quite common, with an estimated 70-85% of the population experiencing at least one episode…
Go To Post