Exercise has always been a part of my life, but recently every time I exercise my knees hurt for a couple of days. Exercise For Life booked me in for a movement assessment and found that my right ankle rolled in and that my right knee had some muscle wasting. After working with an Exercise Physiologist using a postural and muscle-retraining program I don’t suffer from any pain and I feel the fittest I’ve been for years.
Testimonial 2
